Argolas de Aveia
🫀10/10
💪5/10
🔥7/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories390 kcal
Protein13.7g
Total Fat6.3g
Saturated Fat1.3g
Carbohydrates64.7g
Sugars4.0g
Fiber10.7g
Sodium143mg
Protein per 100 kcal3.5g
About This Product
Argolas de Aveia by Continente Equilíbrio provides 390 calories, 13.7g protein, 6.3g fat, and 64.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Whole oat flour (85%), corn semolina, sugar, salt, antioxidant (tocopherol-rich extract). Contain traces of peanuts, milk, mustard, nuts and soya.