Hambúrguer
🫀4/10
💪7/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories172 kcal
Protein18.0g
Total Fat10.5g
Saturated Fat4.8g
Carbohydrates1.0g
Sugars0.5g
Fiber0.5g
Sodium157mg
Protein per 100 kcal10.5g
About This Product
Hambúrguer by Continente scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Hambúrguer by Continente provides 172 calories, 18.0g protein, 10.5g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 10.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 172 kcal per 100g.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing