Mac and Cheese
🫀5/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories168 kcal
Protein7.1g
Total Fat6.5g
Saturated Fat4.1g
Carbohydrates19.7g
Sugars0.9g
Fiber1.1g
Sodium216mg
Protein per 100 kcal4.2g
About This Product
Mac and Cheese by Continente provides 168 calories, 7.1g protein, 6.5g fat, and 19.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossKids / Growing
Ingredients
Massa alimentícia cozida (60%) (água, sêmola de trigo duro, sal), água, nata (leite), queijo emmental (5,9%) (leite, sal, cultura iniciadora, coalho), queijo cheddar vermelho (4,5%) (leite, amido de batata, sal, coalho, cultura iniciadora, corante (norbixina de anato)), parmigiano reggiano (1%) (leite, sal, coalho), leite em pó integral, farinha de arroz, sal, alho, paprica, pimenta branca, corante (extrato de paprica).
Allergens
milk