Mac and Cheese
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Nutrition Facts
Per 100g
About This Product
Mac and Cheese by Continente scores 7/10 for Weight Loss based on low calorie density.
Mac and Cheese by Continente provides 168 calories, 7.1g protein, 6.5g fat, and 19.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Massa alimentícia cozida (60%) (água, sêmola de trigo duro, sal), água, nata (leite), queijo emmental (5,9%) (leite, sal, cultura iniciadora, coalho), queijo cheddar vermelho (4,5%) (leite, amido de batata, sal, coalho, cultura iniciadora, corante (norbixina de anato)), parmigiano reggiano (1%) (leite, sal, coalho), leite em pó integral, farinha de arroz, sal, alho, paprica, pimenta branca, corante (extrato de paprica).