Salada Camponesa
🫀8/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein1.8g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates3.8g
Sugars3.0g
Fiber2.2g
Sodium79mg
Protein per 100 kcal2.5g
About This Product
Salada Camponesa by Continente scores 8/10 for Heart Health based on very low saturated fat.
Salada Camponesa by Continente provides 72 calories, 1.8g protein, 1.0g fat, and 3.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing