Chicken Tikka Masala
🫀5/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories168 kcal
Protein11.4g
Total Fat11.0g
Saturated Fat0.0g
Carbohydrates5.1g
Sugars3.3g
Fiber1.5g
Sodium275mg
Protein per 100 kcal6.8g
About This Product
Chicken Tikka Masala by Cook scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chicken Tikka Masala by Cook provides 168 calories, 11.4g protein, 11.0g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarClean LabelKids / Growing