ROASTED VEGETABLE & CHICKPEA CURRY
🫀7/10
💪4/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein3.5g
Total Fat1.8g
Saturated Fat0.2g
Carbohydrates10.2g
Sugars3.1g
Fiber1.1g
Sodium315mg
Protein per 100 kcal4.8g
About This Product
ROASTED VEGETABLE & CHICKPEA CURRY by COOK scores 7/10 for Heart Health based on very low saturated fat.
ROASTED VEGETABLE & CHICKPEA CURRY by COOK provides 73 calories, 3.5g protein, 1.8g fat, and 10.2g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing