Haition Roasted Pork Griot
🫀1/10
💪5/10
🔥5/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories238 kcal
Protein10.2g
Total Fat13.6g
Saturated Fat0.0g
Carbohydrates18.3g
Sugars18.3g
Fiber0.0g
Sodium18277mg
Protein per 100 kcal4.3g
About This Product
Haition Roasted Pork Griot by Cook Unity scores 7/10 for Energy based on protein supports endurance recovery.
Haition Roasted Pork Griot by Cook Unity provides 238 calories, 10.2g protein, 13.6g fat, and 18.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (18277mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label