Corned Beef Brisket
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein14.1g
Total Fat7.1g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium785mg
Protein per 100 kcal11.4g
About This Product
Corned Beef Brisket by Cook’s scores 8/10 for Weight Loss based on low calorie density.
Corned Beef Brisket by Cook’s provides 123 calories, 14.1g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing