Cool Whip Reduced Fat Whipped Topping
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Nutrition Facts
Per 100g
About This Product
Cool Whip Reduced Fat Whipped Topping by Cool Whip scores 8/10 for Bone Health based on low sodium preserves calcium.
Cool Whip Reduced Fat Whipped Topping by Cool Whip provides 222 calories, 0.0g protein, 1.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
cool whip lite whipped topping gredients: water, corn syrup, high fructose corn syrup, hydrohen vegetable oil (cocoónut and palm kernel oils), contains les than 25f sodium caseinate (from milk, natural and artificial flavor. mdfed starch, xanthan and guar gums, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene (color). contains: milk.