EGG FRIED RICE WITH PEAS AND SOY SAUCE
🫀6/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories149 kcal
Protein3.5g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates23.0g
Sugars0.6g
Fiber1.0g
Sodium126mg
Protein per 100 kcal2.3g
About This Product
EGG FRIED RICE WITH PEAS AND SOY SAUCE by COOP provides 149 calories, 3.5g protein, 4.7g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 149 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
Best for: Weight LossClean LabelKids / Growing