Lait partiellement écrémé bio 2,5%
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Nutrition Facts
Per 100g
About This Product
Lait partiellement écrémé bio 2,5% by Coop Naturaplan scores 8/10 for Clean Label based on no additives detected.
Lait partiellement écrémé bio 2,5% by Coop Naturaplan provides 55 calories, 3.2g protein, 2.5g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Lait partiellement écrémé bio 2,5% by Coop Naturaplan is a lower-calorie option in the milk category at 55 kcal per 100g, compared to the category average of 83.
Nutrition Breakdown
- •Calories: 55 kcal per 100g (category avg: 83)
- •Protein: 3.2g per 100g (category avg: 4.8g)
- •Sugars: 4.9g per 100g (category avg: 8.9g)
- •Saturated fat: 1.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Lait partiellement écrémé bio 2,5% doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
lait partiellement écrémé bio (Suisse [La Gruyère])