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Sandwich

Sandwich

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories196 kcal
Protein6.4g
Total Fat4.0g
Saturated Fat0.7g
Carbohydrates33.0g
Sugars1.0g
Fiber0.0g
Sodium364mg
Protein per 100 kcal3.3g

About This Product

Sandwich by Coop scores 7/10 for Weight Loss based on low calorie density.

Sandwich by Coop provides 196 calories, 6.4g protein, 4.0g fat, and 33.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.

  • Moderate calorie content at 196 kcal per 100g.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing