Yogurt coop
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein3.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.0g
Sugars12.0g
Fiber0.0g
Sodium40mg
Protein per 100 kcal4.8g
About This Product
Yogurt coop by Coop provides 71 calories, 3.4g protein, 0.0g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBone HealthClean LabelKids / Growing
Ingredients
Milk