Granula Bakes Blueberry Pomegranate
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Nutrition Facts
Per 100g
About This Product
Granula Bakes Blueberry Pomegranate by Cooper Street Snacks scores 9/10 for Heart Health based on low saturated fat.
Granula Bakes Blueberry Pomegranate by Cooper Street Snacks provides 393 calories, 7.1g protein, 10.7g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Granola Blend (Whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds, Quinoa), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (Sustainably Sourced Palm Kernel And Palm Oil, Natural Vanilla Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Infused Cranberries (Cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Non-GMO Canola Oil, Water, Pomegranate Juice, Eggs, Natural Blueberry Flavor, Salt, Baking Soda, Monocalcium Phosphate