HomeTwice Baked Cookies Blueberry Lemon
Twice Baked Cookies Blueberry Lemon

Twice Baked Cookies Blueberry Lemon

🫀10/10
💪3/10
🔥4/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat0.1g
Carbohydrates60.0g
Sugars28.6g
Fiber28.6g
Sodium0mg
Protein per 100 kcal2.0g

About This Product

Twice Baked Cookies Blueberry Lemon by Cooper Street Snacks scores 10/10 for Heart Health based on very low saturated fat.

Twice Baked Cookies Blueberry Lemon by Cooper Street Snacks provides 357 calories, 7.1g protein, 14.3g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 28.6g per 100g — well above average for this food type.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY), PURE CANE SUGAR, WHOLE EGGS, ORGANIC NON-GMO CANOLA DREWINE BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, CANE SUGAR, GRAPE & BLUEB CONFLOWER CILI, NON-GMO DAIRY-FREE WHITE CHIPS (SUGAR, SUSTAINABLY SOURCED PALM KERNEL & PALM OIL, NATURAL FLA SEINER LECITHIN, SALTI, NATURAL BLUEBERRY FLAVOR, NATURAL LEMON FLAVOR, NATURAL BLUEBERRY POWDER, ALUMINUM-FRE BARNE POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE).