Coconut Smoothie
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories39 kcal
Protein0.5g
Total Fat1.0g
Saturated Fat1.0g
Carbohydrates6.8g
Sugars5.1g
Fiber1.2g
Sodium13mg
Protein per 100 kcal1.3g
About This Product
Coconut Smoothie by Copra Coconuts scores 8/10 for Heart Health based on very low saturated fat.
Coconut Smoothie by Copra Coconuts provides 39 calories, 0.5g protein, 1.0g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 39 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing