Kicking’ Dill Pickle
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Nutrition Facts
Per 100g
About This Product
Kicking’ Dill Pickle by Corn Nuts scores 6/10 for Brain Health based on low sugar supports brain function.
Kicking’ Dill Pickle by Corn Nuts provides 464 calories, 7.1g protein, 16.1g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Kicking’ Dill Pickle by Corn Nuts sits near the middle of the chips category with 464 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 714mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 714mg per 100g. A 200g serving would provide 1429mg — roughly 62% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Kicking’ Dill Pickle doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
CORN, MALTODEXTRIN, SALT, SEA SALT, WHITE DISTILLED VINEGAR, MONOSODIUM GLUTAMATE, CHILI PEPPER, CITRIC ACID, SUGAR, SPICES, DILLWEED, GARLIC POWDER, MALIC ACID, NATURAL FLAVORS, CORN OIL.