Corny Hafer kraft
🫀5/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories395 kcal
Protein15.3g
Total Fat19.3g
Saturated Fat14.5g
Carbohydrates50.4g
Sugars0.8g
Fiber4.2g
Sodium72mg
Protein per 100 kcal3.9g
About This Product
Corny Hafer kraft by Corny scores 9/10 for Kids / Growing based on good protein for growth.
Corny Hafer kraft by Corny provides 395 calories, 15.3g protein, 19.3g fat, and 50.4g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.8g per 100g.
- ⚠High in saturated fat (14.5g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBone HealthEnergyClean LabelKids / Growing