Braised Beef With Mashed Yukon Gold Potatoes
🫀4/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories181 kcal
Protein8.6g
Total Fat11.6g
Saturated Fat4.3g
Carbohydrates10.3g
Sugars1.3g
Fiber0.9g
Sodium409mg
Protein per 100 kcal4.8g
About This Product
Braised Beef With Mashed Yukon Gold Potatoes by Costco provides 181 calories, 8.6g protein, 11.6g fat, and 10.3g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Moderate calorie content at 181 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing