Chicken Ceasar Wrap
🫀4/10
💪6/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories184 kcal
Protein12.2g
Total Fat10.5g
Saturated Fat4.1g
Carbohydrates9.9g
Sugars2.0g
Fiber1.4g
Sodium588mg
Protein per 100 kcal6.7g
About This Product
Chicken Ceasar Wrap by Costco scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Chicken Ceasar Wrap by Costco provides 184 calories, 12.2g protein, 10.5g fat, and 9.9g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 184 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing