Chicken Salad Made With Rotisserie Chickrn
🫀5/10
💪8/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein23.5g
Total Fat14.7g
Saturated Fat0.0g
Carbohydrates5.9g
Sugars0.0g
Fiber5.9g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Chicken Salad Made With Rotisserie Chickrn by Costco scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chicken Salad Made With Rotisserie Chickrn by Costco provides 235 calories, 23.5g protein, 14.7g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 23.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing