Costco Ahi Wasabi Bowl
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories132 kcal
Protein22.0g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates2.6g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal16.7g
About This Product
Costco Ahi Wasabi Bowl by Costco provides 132 calories, 22.0g protein, 3.5g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 132 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing