Costco Beef Chili
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein9.6g
Total Fat5.3g
Saturated Fat2.3g
Carbohydrates8.3g
Sugars2.3g
Fiber2.3g
Sodium467mg
Protein per 100 kcal7.8g
About This Product
Costco Beef Chili by Costco scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Costco Beef Chili by Costco provides 123 calories, 9.6g protein, 5.3g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing