Dinner Roll
🫀6/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories311 kcal
Protein8.9g
Total Fat7.8g
Saturated Fat4.4g
Carbohydrates53.3g
Sugars8.9g
Fiber2.2g
Sodium444mg
Protein per 100 kcal2.9g
About This Product
Dinner Roll by Costco scores 8/10 for Energy based on good carb content for sustained energy.
Dinner Roll by Costco provides 311 calories, 8.9g protein, 7.8g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthEnergy
Ingredients
Enriched flour (Wheat Flour, Niacin,Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Cream),Yeast, Whole Milk Powder, Contains 2% or less of the following:Salt, Wheat starch, mono & diglycerides, malted barley flour, ascorbic acid, enzymes.