Garlic Party Wings
🫀5/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein6.3g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates1.6g
Sugars0.3g
Fiber0.3g
Sodium279mg
Protein per 100 kcal7.7g
About This Product
Garlic Party Wings by Costco scores 8/10 for Weight Loss based on very low calorie density.
Garlic Party Wings by Costco provides 83 calories, 6.3g protein, 5.4g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing