Honey Smoked Salmon
🫀2/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein23.2g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium839mg
Protein per 100 kcal7.2g
About This Product
Honey Smoked Salmon by Costco provides 321 calories, 23.2g protein, 25.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing