Kirkland dark chocolate toasted coconut cashews net wt

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Nutrition Facts

Per 100g

About This Product

Kirkland dark chocolate toasted coconut cashews net wt by Costco scores 7/10 for Bone Health based on contains calcium sources (milk).

Kirkland dark chocolate toasted coconut cashews net wt by Costco provides 567 calories, 10.0g protein, 40.0g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (36.7g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (23.3g per 100g) — may impact LDL cholesterol levels.

Ingredients

Roasted cashews, sugar, dark chocolate (sugar, chocolate liquerur, cocoa butter, whole milk, nonfat milk, butter oil, soy lecithin, vanillin, salt), toasted coconut (dried coconut, sugar, dextrose, salt), palm kernel oil, nonfat milk, salt, peanut oil, soy lecithin, natural flavor, vanilla extract.