taco kit (no cheese)
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Nutrition Facts
Per 100g
About This Product
taco kit (no cheese) by Costco provides 160 calories, 10.1g protein, 5.9g fat, and 16.8g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Minimal sugar content at just 1.7g per 100g.
- ⚠Contains 22 additives — a relatively long list indicating higher processing.
Ingredients
CHICKEN, WATER, SALT, MALTODEXTRIN, DEXTROSE, PAPRIKA, HONEY, CORNSTARCH, SUGAR, PEPPERS, ONION, SPICES, CITRIC ACID, YEAST EXTRACT, TORTILLA, CORN MASA FLOUR, BLEACHED ENRICHED FLOUR, WHEAT FLOUR, VITAMINS (B3, B1, B2), IRON, FOLIC ACID, WHEAT GLUTEN, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATES, MONOCALCIUM PHOSPHATES, BAKING SODA, SODIUM ACID PYROPHOSPHATE), OAT FIBER, SSL, SAFFLOWER OIL, MONO - & DIGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM PROPIONATE, SORBIC ACID, CELLULOSE GUM, GUAR GUM, LIME, SALSA, TOMATOES, ONION, PEPPERS (CHILI, JALAPENO, BELL), WATER, TOMATO PASTE, CILANTRO, SPICES, CELERY, GARLIC, CORN GLUTEN, XANTHAN GUM, YEAST EXTRACT, SPICE EXTRACTS, SALT, VINEGAR, CITRIC ACID, ACETIC ACID, LACTIC ACID, CELLULOSE GUM, CALCIUM CHLORIDE, CILANTRO SAUCE (CULTURED PASTEURIZED SKIM MILK, CREAM, WATER, CANOLA OIL, VINEGAR, MODIFIED CORN STARCH, SOY PROTEIN, SALT, GELATIN, NONFAT MILK, LEMON JUICE, LIME JUICE, ONION, XANTHAN GUM, NATURAL FLAVORS, SPICE, LOW-FAT BUTTERMILK, RED WINE VINEGAR, CILANTRO, CHILES, GARLIC, SEA SALT, PUMPKIN SEEDS, SODIUM BENZOATE, POTASSIUM SORBATE, ENZYMES), CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, NATAMYCIN), LIMES, GREEN CABBAGE, RED CABBAGE, BROCCOLI, CARROTS.