Cinnamon Walnut Bread
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Nutrition Facts
Per 100g
About This Product
Cinnamon Walnut Bread by Costeaux French Bakery scores 10/10 for Heart Health based on very low saturated fat.
Cinnamon Walnut Bread by Costeaux French Bakery provides 316 calories, 8.6g protein, 8.7g fat, and 48.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Cinnamon Walnut Bread by Costeaux French Bakery sits near the middle of the bread category with 316 kcal per 100g (category avg: 297). Sugar is a concern at 10.2g per 100g (62% above category average).
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 10.2g per 100g (category avg: 6.3g)
- •Fiber: 4.7g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Cinnamon Walnut Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
ENRICHED WHEAT FLOUR UNBLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, BROWN SUGAR, WATER, EGG, SUGAR, MILK, YEAST, CINNAMON, BUTTER, SALT, VANILLA EXTRACT.