
English Muffins
🫀6/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories287 kcal
Protein11.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates57.3g
Sugars2.2g
Fiber2.2g
Sodium529mg
Protein per 100 kcal3.8g
About This Product
English Muffins by Costeaux French Bakery scores 9/10 for Energy based on good carb content for sustained energy.
English Muffins by Costeaux French Bakery provides 287 calories, 11.0g protein, 0.0g fat, and 57.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing