Sourdough Boule

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Nutrition Facts

Per 100g

About This Product

Sourdough Boule by Costeaux French Bakery scores 7/10 for Heart Health based on very low saturated fat.

Sourdough Boule by Costeaux French Bakery provides 429 calories, 17.9g protein, 0.0g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.