Taco Mac & Cheese
🫀7/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein10.6g
Total Fat3.5g
Saturated Fat1.1g
Carbohydrates12.7g
Sugars1.8g
Fiber1.1g
Sodium384mg
Protein per 100 kcal8.6g
About This Product
Taco Mac & Cheese by Counter scores 8/10 for Weight Loss based on low calorie density.
Taco Mac & Cheese by Counter provides 123 calories, 10.6g protein, 3.5g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing