
100% Whole Wheat
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories237 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates44.7g
Sugars5.3g
Fiber7.9g
Sodium526mg
Protein per 100 kcal4.4g
About This Product
100% Whole Wheat by Country Donuts Bread scores 10/10 for Heart Health based on very low saturated fat.
100% Whole Wheat by Country Donuts Bread provides 237 calories, 10.5g protein, 2.6g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SALT, OAT FIBER, POTATO FLAKES, SOYBEAN OIL, CULTURED WHEAT FLOUR, WHEAT BRAN, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN (USED TO COAT BAKING PANS)