Enriched Hot Dog Buns
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Nutrition Facts
Per 100g
About This Product
Enriched Hot Dog Buns by Country Harvest scores 9/10 for Heart Health based on very low saturated fat.
Enriched Hot Dog Buns by Country Harvest provides 279 calories, 9.3g protein, 3.5g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Enriched Hot Dog Buns by Country Harvest sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Sodium: 465mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Enriched Hot Dog Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and malted barley flour), water, high fructose corn syrup, yeast, soybean oil, contains 2 percent or less of the following: salt, wheat gluten, calcium sulfate, calcium propionate (a preservative), mono-glyceride, diacetyl tartaric esters of mono-diglycerides (datem), enzymes, azodicarbonamide. (ada).