Dakota Style 12 Grain

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Nutrition Facts

Per 100g

About This Product

Dakota Style 12 Grain by Country Hearth scores 8/10 for Energy based on good carb content for sustained energy.

Dakota Style 12 Grain by Country Hearth provides 294 calories, 11.8g protein, 4.4g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

1 slice (549) Calories 100 Sodium 180mg 8/0 per serving Vitamin D 0mcg 0% • Calcium 29mg 2% • Iron 1mg 6% • Potassium 30mg 0% Thiamine 02mg 15% • Riboflavin 01 mg 8% • Niacin 1 mg 6% • Folate 31mcg DFE 8% INGREDHEAT SHOT RICHED UNBLEACHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONTRATE, RIBOFLAVIN, FOLIC ACIDI, WATER MET REME S, MOLE RAS SED HEL ROASTED SUNFLOWER SEEDS, WHEAT GLUTEN, SOYBEAN OIL, SALT, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVES, DOUGH CONDITIONE PROCESE PEANUTS LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE CONTAINS: WHEAT AND SESAME SUNFLOWER SEEDS ARE ROASTED IN A FACILITY THAT PROCESSES PEANUT PAN-O-GOLD "COUNTRY HEARTH" BAKERS, ST CLOUD, MN 56302 • FARGO, ND 58108 • MINNEAPOLIS, MN 55447 • SUN PRAIRIE, WI 53590 wwwpanogoldcom 1538 - P220821 HIGH FILL OSE CON SYRUP