Sourdough English Muffins
🫀6/10
💪5/10
🔥5/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein8.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates47.4g
Sugars3.5g
Fiber1.8g
Sodium614mg
Protein per 100 kcal3.6g
About This Product
Sourdough English Muffins by Country Hearth scores 9/10 for Energy based on good carb content for sustained energy.
Sourdough English Muffins by Country Hearth provides 246 calories, 8.8g protein, 1.8g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label