All natural whole grain oat nut bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

All natural whole grain oat nut bread by Country Kitchen provides 256 calories, 9.3g protein, 4.7g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

• ✓Good fiber content at 4.7g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Unbleached wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), 100% whole wheat flour, water, oatmeal, rye meal, barley flakes, yeast, cane sugar, wheat gluten. contains 2% or less of each of the following: soybean and/or canola oil, soynuts, salt, cultured wheat flour, malt, raisin juice, sunflower seed, oat flour, oat bran, steel cut oats, soy fiber, soy lecithin.

Allergens