Double fiber 100% whole wheat whole grain bread

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Nutrition Facts

Per 100g

About This Product

Double fiber 100% whole wheat whole grain bread by Country Kitchen provides 163 calories, 9.3g protein, 0.0g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 163 kcal per 100g.
• ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

100% whole wheat flour, water, soy fiber, sugar, wheat gluten, yeast. contains 2% or less of each of the following: soybean oil, salt, malt, dough conditioner (datem), calcium sulfate, calcium propionate (to retard spoilage), vinegar, bran.