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English muffins

🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories228 kcal
Protein8.8g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars1.8g
Fiber1.8g
Sodium526mg
Protein per 100 kcal3.8g

About This Product

English muffins by Country Kitchen provides 228 calories, 8.8g protein, 2.6g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthEnergyKids / Growing

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast. contains 2% or less of each of the following: nonfat milk, sugar, soybean oil, potato flour, butter, salt, calcium sulfate, calcium peroxide, calcium propionate (to retard spoilage), baking powder, vinegar, enzymes, corn flour, corn oil, corn meal.