Premium Bread

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Nutrition Facts

Per 100g

About This Product

Premium Bread by Country Kitchen provides 248 calories, 6.8g protein, 1.0g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.7g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 15 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole wheat flour, yeast, contains 2% or less of each of the following: soybean oil, salt, molasses, raisin juice concentrate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), caramel color, wheat flour, calcium sulfate, wheat gluten, wheat starch, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate (to retard spoilage).