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Country Kitchen

Swirl Cinnamon Bread

🫀7/10
💪3/10
🔥4/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein7.1g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars10.7g
Fiber0.0g
Sodium411mg
Protein per 100 kcal2.5g

About This Product

Swirl Cinnamon Bread by Country Kitchen provides 286 calories, 7.1g protein, 5.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, cinnamon, yeast. contains 2% or less of each of the following: caramel color, wheat starch, guar gum, xanthan gum, corn starch, wheat gluten, salt, malt, calcium propionate (to retard spoilage), calcium peroxide, calcium sulfate, tricalcium phosphate, dough conditioners (monoglycerides, datem), dextrose, corn flour, spice, flavor.