HomeBreadThick sliced swirl raisin cinnamon bread

Thick sliced swirl raisin cinnamon bread

🫀10/10
💪3/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories289 kcal
Protein7.9g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates55.3g
Sugars21.1g
Fiber10.5g
Sodium342mg
Protein per 100 kcal2.7g

About This Product

Thick sliced swirl raisin cinnamon bread by Country Kitchen provides 289 calories, 7.9g protein, 4.0g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 10.5g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (21.1g per 100g) — significant portion of daily recommended limit.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, sugar, soybean oil, yeast, cinnamon, contains 2% or less of each of the following: wheat gluten, caramel color, wheat starch, guar gum, xanthan gum, dextrose, corn starch, dough conditioners (monoglycerides, datem), salt, malt, calcium propionate (to retard spoilage), calcium peroxide, calcium sulfate, tricalcium phosphate, corn flour, spice, flavor.