Whole grain bread
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Whole grain bread by Country Kitchen provides 256 calories, 9.3g protein, 3.5g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Unbleached wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), 100% whole wheat flour, water, cane sugar, rye meal, oats, triticale flakes, wheat gluten, yeast. contains 2% or less of each of the following: soybean and/or canola oil, molasses, salt, honey, barley flakes, sunflower seeds, flax seeds, bulgur wheat, corn grits, soy flour, wheat bran, whole wheat flour, oatmeal, millet, brown rice meal, buckwheat flour, cultured wheat flour, malt, soy lecithin, vinegar, soy nuts, soy fiber, raisin juice.