Pork Cracklins Bbq Flavored Crunchy
🫀1/10
💪7/10
🔥5/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories547 kcal
Protein28.2g
Total Fat45.9g
Saturated Fat15.9g
Carbohydrates5.3g
Sugars1.8g
Fiber1.8g
Sodium2522mg
Protein per 100 kcal5.2g
About This Product
Pork Cracklins Bbq Flavored Crunchy by Country Time scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pork Cracklins Bbq Flavored Crunchy by Country Time provides 547 calories, 28.2g protein, 45.9g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 28.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2522mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (15.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood Sugar
Ingredients
fried out pork fat with attached skin, salt, paprika and other spices, sugar, onion and garlic powder, monosodium glutamate, torula yeast, natural flavors