Root Beer Cove Soda
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Nutrition Facts
Per 100g
About This Product
Root Beer Cove Soda by Cove scores 8/10 for Weight Loss based on very low calorie density.
Root Beer Cove Soda by Cove provides 1 calories, 0.3g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Root Beer Cove Soda by Cove is a lower-calorie option in the sodas category at 1 kcal per 100g, compared to the category average of 235.
Nutrition Breakdown
- •Calories: 1 kcal per 100g (category avg: 235)
- •Protein: 0.3g per 100g (category avg: 0.3g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Root Beer Cove Soda doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
Fittered water, Erythritol, Caramel color, Citric acid, Natural favor, Vanilla extract, Himalayan salt, Stevia extract, Ascorbic acid (vitamin C, Guar gum, Bacillus subtilus DE111" (probiotic). "ORGANIC