BIO Basmati Reis Vollkorn
🫀8/10
💪8/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein22.6g
Total Fat27.9g
Saturated Fat4.5g
Carbohydrates28.9g
Sugars25.6g
Fiber6.2g
Sodium0mg
Protein per 100 kcal12.6g
About This Product
BIO Basmati Reis Vollkorn by Cowbelle scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
BIO Basmati Reis Vollkorn by Cowbelle provides 179 calories, 22.6g protein, 27.9g fat, and 28.9g carbohydrates per 100g. That gives it a protein efficiency of 12.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.6g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ⚠High sugar content (25.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthEnergyClean Label
Ingredients
Weizenmehl, Wasser, 3% Kartoffelflocken, Roggenmehl, Salz, Hefe, Säureregulator: Natriumacetate; Weizenmalzmehl, Alkohol. Kann Spuren von Soja, Milch, Senf und Sesam enthalten.