Oven Baked Popcorn With Cheese
🫀4/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories454 kcal
Protein2.0g
Total Fat18.7g
Saturated Fat5.5g
Carbohydrates68.9g
Sugars53.5g
Fiber1.3g
Sodium149mg
Protein per 100 kcal0.4g
About This Product
Oven Baked Popcorn With Cheese by CrackCorn scores 8/10 for Bone Health based on low sodium preserves calcium.
Oven Baked Popcorn With Cheese by CrackCorn provides 454 calories, 2.0g protein, 18.7g fat, and 68.9g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (53.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 454 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
Sugar, Popcorn, Sunflower Oil, Butter (cream, salt), Whey, Butter (cream, salt), Buttermilk, Salt, Disodium Phosphate, Annatto Extract (color), Turmeric Extract (color), Natural Flavor, Corn Syrup, Vanilla Extract, Molasses, Baking Soda