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CHEDDAR CHEESE, MINI CRACKERS
Cracker Barrel

CHEDDAR CHEESE, MINI CRACKERS

🫀1/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories425 kcal
Protein17.9g
Total Fat31.3g
Saturated Fat17.9g
Carbohydrates20.1g
Sugars2.2g
Fiber0.0g
Sodium626mg
Protein per 100 kcal4.2g

About This Product

CHEDDAR CHEESE, MINI CRACKERS by Cracker Barrel scores 7/10 for Bone Health based on good protein supports bone matrix.

CHEDDAR CHEESE, MINI CRACKERS by Cracker Barrel provides 425 calories, 17.9g protein, 31.3g fat, and 20.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
  • ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergy

Ingredients

pasteurized milk, cheese culture, salt, enzymes, annatto (color), modified cornstarch, natamycin, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, sugar, salt, baking soda, whey (from milk), soy lecithin, natural flavor