Extra Sharp Yellow Cheddar Cracker Cuts
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories424 kcal
Protein21.2g
Total Fat36.4g
Saturated Fat21.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium606mg
Protein per 100 kcal5.0g
About This Product
Extra Sharp Yellow Cheddar Cracker Cuts by Cracker Barrel scores 7/10 for Muscle Building based on moderate protein per calorie.
Extra Sharp Yellow Cheddar Cracker Cuts by Cracker Barrel provides 424 calories, 21.2g protein, 36.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.2g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 424 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing