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Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces
Cracker Jack

Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces

🫀9/10
💪3/10
🔥2/10
🩸2/10
🦴5/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein7.1g
Total Fat7.1g
Saturated Fat0.0g
Carbohydrates82.1g
Sugars53.6g
Fiber3.6g
Sodium250mg
Protein per 100 kcal1.7g

About This Product

Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces by Cracker Jack scores 9/10 for Heart Health based on low saturated fat.

Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces by Cracker Jack provides 429 calories, 7.1g protein, 7.1g fat, and 82.1g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (53.6g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn and/or Soybean Oil, and Soy Lecithin. CONTAINS PEANUT AND SOY INGREDIENTS. Allergy Information: This product is made in a facility that also makes products containing tree nuts.